Upcoming events.
Thai Massage Workshop
Dip your toes into the ancient art of thai yoga massage. You’ll come away with a series of basic thai massage movements that you can use again and again with your friends, partner or family.
We'll cover body positioning; propping; principles of touch; principles of communication; and safety.
Slow flow Mondays
A flowing and grounded practice, combining yoga postures and mat pilates, with breath and meditation. A place to connect, breathe, move, explore, play - and come home to your body and your environment.
Suitable for both beginners and more experienced practitioners.
$15/class
Contact Uschi directly to reserve your mat.
Slow flow Mondays
A flowing and grounded practice, combining yoga postures and mat pilates, with breath and meditation. A place to connect, breathe, move, explore, play - and come home to your body and your environment.
Suitable for both beginners and more experienced practitioners.
$15/class
Contact Uschi directly to reserve your mat.
Slow flow Mondays
A flowing and grounded practice, combining yoga postures and mat pilates, with breath and meditation. A place to connect, breathe, move, explore, play - and come home to your body and your environment.
Suitable for both beginners and more experienced practitioners.
$15/class
Contact Uschi directly to reserve your mat.
Slow flow Mondays
A flowing and grounded practice, combining yoga postures and mat pilates, with breath and meditation. A place to connect, breathe, move, explore, play - and come home to your body and your environment.
Suitable for both beginners and more experienced practitioners.
$15/class
Contact Uschi directly to reserve your mat.
Partner Thai Massage Workshop
Dip your toes into the ancient art of thai yoga massage. You’ll come away with a series of basic thai massage movements that you can use again and again with your friends, partner or family.
We'll cover body positioning; propping; principles of touch; principles of communication; and safety.
Slow flow Mondays
A flowing and grounded practice, combining yoga postures and mat pilates, with breath and meditation. A place to connect, breathe, move, explore, play - and come home to your body and your environment.
Suitable for both beginners and more experienced practitioners.
$15/class
Contact Uschi directly to reserve your mat.
Slow flow Mondays
A flowing and grounded practice, combining yoga postures and mat pilates, with breath and meditation. A place to connect, breathe, move, explore, play - and come home to your body and your environment.
Suitable for both beginners and more experienced practitioners.
$15/class
Contact Uschi directly to reserve your mat.
Yin Yoga & Sound Healing
A two hour journey of movement and healing sound.
Begin with a 1 hour yin yoga practice and then settle into the clarifying and healing tones of the singing bowls.
Wild Essence Women’s Circle
A three month journey into sisterhood. Each month we’ll gather on or near the full moon to reflect, share and grow together as women. We’ll explore a monthly theme via different tools, practices, rituals and reflections - plus conversation, creativity and big-hearted honesty.
Why? … Because when women circle, the world changes.