Massage + yoga + stretch class!
A 3.5hr workshop in which we dip our toes into the ancient art of thai massage. You’ll come away from the workshop with a series of basic thai massage movements that you can use again and again with friends or family.
Touch can be an innately calming and therapeutic way of connecting. The touch of another can help to ground us, steady us and relax us during challenging times. So sign up with your partner or a friend and let’s explore the power we all have to offer nurturing and grounding touch.
Book here
WHAT WE’LL COVER:
A short series of basic thai massage movements. There will be step-by-step guidance along the way.
The importance of intention, listening and awareness as the ‘giver’.
Principles of communication to help your receiver feel at ease. (This practice is also a beautiful way to deepen your capacity to communicate honestly via both speech and touch.)
Body positioning, stability and safety for the ‘giver’ (practitioner).
Body positioning and propping for the receiver.
Principles of touch - depth, body weight and ‘meeting the receiver’, listening with the body, and inviting rather than forcing.
WHO IT’S FOR:
Friends or couples 16 years and older.
There is no need for any massage experience - newcomers very welcome!
Anyone with a generally injury/pain-free body. (A few aches or general tightness is fine, however the workshop isn’t suitable for the resolution of injuries.)
Anyone with a curiosity to try their hand at Thai Massage and/or the desire to receive Thai Massage (*wink wink*… great way to upskill your partner!)
If you have any doubts about your suitability due to any ‘body niggles’ then contact me before registration - I’ll be glad to chat.
COST: $88 per person