Term 1 yoga/movement class pass

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Term 1 yoga/movement class pass

140.00
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TERM 1 YOGA/MOVEMENT CLASS PASS - MANSFIELD & MERRIJIG (29 Jan - 3 April)

Your Term 1 class pass entitles you to:

  • 10 classes over the 10 week term (so that's $14 per class);

  • discounted casual class passes for any additional classes (you pay $12 instead of $17);

  • choose any of my classes each week (you can swap and change from week to week... timetable details below);

  • 'make up' a class in a following week if you miss one week.

Class times/options

  • 6:30pm Tuesdays, @ Wild Mint Acres, Merrijig - 1 hr yoga flow

  • 6:30am Wednesdays, @ Wild Mint Acres, Merrijig - 1 hr yoga flow

  • 6:30pm Wednesdays, @ the Movement Hub, Mansfield - 1 hr yoga flow

  • 6:00pm Fridays, @ the Space, Mansfield - 1.5hr yoga and movement class

Yoga flow classes: a flowing vinyasa style yoga class that builds strength, while increasing mobility and flow through body and breath. With a background in pilates, Uschi's yoga classes weave traditional asana (postures) and meditation with a focus on functional mobility and alignment to leave you feeling strong, calm and connected. 

Movement & yoga class: this class includes alignment-based vinyasa and some yoga flow sequences, but we'll also be doing plenty of body-based awareness, functional mobility and body-weight strength stuff (for all different levels), plus somatic awareness and intuitive movement exercises. If you want to explore your body in a mindful and joyful way this is the class for you!
With this class I wanted to allow myself to break out of the box a bit and offer you some of the things that have really helped me and my body... And that means stretching the 'edges' of 'traditional' yoga. I hope you'll come and explore with me! My hope is that you'll experience a different 'way of being' in your body (and mind!) that feels filled with a bit more ease and a lot more joy.

For more information call Uschi on 0484 540 362

NOTE: If you have an existing injury or other medical condition please touch base with me before purchasing your pass.