What you'll get...
- movement practices to liberate body, mind and soul
- philosophical gems on life and living to ease anxiety and increase creativity
- poetry from the heart and music to ignite the soul
- communication tools and strategies to free your voice
- meditation and mindfulness practices,
discounts to workshops, programs and retreats that I run (and yep, I do promote events, workshops and programs via this e-list too.)
You were born to move, create and liberate.
You were born to share your creative spark and the joy in your heart.