Selfcare for the Soul - 30 March 2019

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Selfcare for the Soul - 30 March 2019

55.00
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SELFCARE FOR THE SOUL WORKSHOP

Connect. Clarify. Balance.

30th March 2019, 10am-2:30pm.

A nourishing half-day to connect with your body and your soul.

A window of time to reflect, clarify and come out feeling more in tune with yourself, your needs and your sense of balance as a woman.

Over the 4 hours Uschi Steedman and Peta Watson will share some of the practices and tools that have helped them to find balance and regain vitality and clarity after some of the toughest phases in their lives.

The day will weave:
** gentle movement (yin yoga and body-centering practices),
** reflective practices (journalling and other practices to tap into your clarity and inner guidance)
** essential oils to help balance your system
** the power of sitting and chatting with other women.

Only 10 spaces available.

DETAILS
Date: Sat 30th March
Time: 10am-2:30pm
Venue: The Space Yoga Studio - 13 Highett St, Mansfield (enter and head all the way down the corridor to the studio out the back).
Cost: $55

REFUND POLICY

If you are no longer able to attend refunds are available until the evening of March 27th. After this date refunds are no longer available.