As David Whyte says, "When we are fully here, we can be fully found... When you can be touched, you can be hurt."
And yet, the honour of being here and touchable and hurt-able is the great gift of our aliveness. As long as we disconnect and as long as we numb, we deny life, we deny love, we deny belonging and acceptance.
Who wants more freedom?! I went through a phase where I railed against the limits of my body, my finances and pretty much my entire life in general! I have an almost insatiable 'freedom-drive' in me. I get it. I know the feeling.... Well what if freedom was something you didn't have to fight for?
I've chosen to focus my life on the things that feed and heal me - movement, creativity, connection and nature. I've chosen to focus my work on empowering others to do the same. But my work isn't simply about personal empowerment and healing, far from it; my work is motivated by a recognition that the only way that change can and will occur at a collective level is if each of us takes responsibility for our own personal healing.
Want more connection, freedom and passion in life? ... Learn the art of courageous communication.
Communication is our means to connection and liberation - whether it's through the body or voice. Because communication is expression - and expression is how we share with the world. It's how we give to the world...